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Exactly. They put extra sugar/sweeteners in absolutely everything these days. You have to look at the ingredients and calories on anything you buy. Even super
by jobu 11y ago
Exactly. They put extra sugar/sweeteners in absolutely everything these days. You have to look at the ingredients and calories on anything you buy.
Even super healthy-eeming things like granola or dried fruit usually have sugar added. Yogurt is still promoted as a healthy snack, but most of them have as much added sugar as a candy bar.
- sampo 11y ago> Yogurt is still promoted as a healthy snack, but most of them have as much added sugar as a candy bar. At least plain yogurt is still made only from milk, milk solids and yogurt cultures. ...unless that "nonfat milk solids" means sugar?