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I'm not suggesting diet doesn't matter; of course it does. But for me, every attempt to eat less failed. When I decided to focus on exercise instead, a subseque
by RyanMcGreal 11y ago
I'm not suggesting diet doesn't matter; of course it does. But for me, every attempt to eat less failed. When I decided to focus on exercise instead, a subsequent effect was that the pattern of my approach to food started to change in positive ways.
- dwc 11y agoAgreed. Me, too. I just wanted to point out that customization is pretty much required for success.