2 ms·
Nothing about eye fatigue, but I forgot to have any potassium for a month (err, oops, I ate lots of veggies but no leafy greens!) and my BP shot up to something
by com2kid 11y ago
Nothing about eye fatigue, but I forgot to have any potassium for a month (err, oops, I ate lots of veggies but no leafy greens!) and my BP shot up to something like 170/90. My doctor was concerned and also confused.
On the way out of her office I remembered I hadn't had any potassium for awhile, stopped by the grocery store, picked up some spinach, and a handful later (about a few minutes) the constant headache I'd had for a week straight went away.
So yeah, get your potassium in.
- toomuchtodo 11y agoI drank a cup of salt water last night to drag my sodium levels up, and the eye fatigue feeling is gone. Thanks for the pointer about potassium though!