Yikes, it's worse than I thought, even: The study found that nearly 80% of the population fails to hit key national government targets – performing moderate exe

Yikes, it's worse than I thought, even: The study found that nearly 80% of the population fails to hit key national government targets – performing moderate exercise for 30 minutes at least 12 times a month. It found that just over 8% of adults who could walk had not – with the exception of shopping – walked continuously for five minutes within the previous four weeks, while 46% had not walked for leisure for 30 minutes continuously over the same period. Almost nine out of 10 had not swum and a similar proportion had not used a gym.