I read that 2 years ago, and I agree it is excellent. He goes well beyond the evidence against carbohydrates, but his claims for the politicization of diet rec

I read that 2 years ago, and I agree it is excellent. He goes well beyond the evidence against carbohydrates, but his claims for the politicization of diet recommendations is the best I have encountered. As a side note, I tried an extremely low carb diet for a while after reading it, but noticed no real differences either pro or con. I similarly noticed no real differences many years ago, when I was vegetarian for a couple of years.