Take a look at the book "Learning to Love Yourself". There's even an accompanying workbook with exercises. http://digital.heartsintrueharmony.com/catalog/lear

Take a look at the book "Learning to Love Yourself". There's even an accompanying workbook with exercises. http://digital.heartsintrueharmony.com/catalog/learningtoloveyourself.html http://digital.heartsintrueharmony.com/catalog/learningtolov... The exercises will either feel very cheesy or move you to tears.