> I'm currently on a high fat, medium protein, 0 carb diet. It isn't environmentally friendly, but the weight falls off and I feel great. Your personal experie

> I'm currently on a high fat, medium protein, 0 carb diet. It isn't environmentally friendly, but the weight falls off and I feel great. Your personal experience is not statistically significant. There is overwhelming scientific consensus that a plant-based, whole food, vegan diet is optimal for human health. Okinawan and Seventh-Day Adventist in California diets are two frequently cited examples.