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New years resolutions
- toisanji 17y agoI know this isn't exactly HN related, but I was hoping someone could help me with the sleep deprivation problem
- Ixiaus 17y agoDiscipline in getting up, IsoCort three times daily (for Adrenal Fatigue), and Somatomax (active ingredient is GABA which stimulates HGH production and is a light sedative which helps with going to sleep when taken right before bedtime). Links: http://www.modernherbalist.com/products/isocort.html http://www.modernherbalist.com/products/isocort.html http://www.amazon.com/MuscleMaster-hitech30-Hi-Tech-Somatomax-servings/dp/B000XWQ62G http://www.amazon.com/MuscleMaster-hitech30-Hi-Tech-Somatoma... Somatomax can be researched more if you need, I am not a reseller or anything - just a very happy user. It has had no adverse side effects. I can only take a quarter of a cup of it though (I sleep deeply and have abundant energy all day); the full suggested serving size makes me feel too sedated in the morning. Good luck!
- snitko 17y agoThis book about sleep has pretty good reviews: http://www.amazon.com/Promise-Sleep-Medicine-Connection-Happiness/dp/0440509017/ http://www.amazon.com/Promise-Sleep-Medicine-Connection-Happ..., I'm going to buy it.
- toisanji 17y agothanks, I'm ordering the book.
- snitko 17y agobtw, where do you put an ebook for sale when it's ready? I mean, what's the best place to sell it in terms of getting as much readers as you possibly can?
- snitko 17y agoOh, and if you need a co-author, I'll be glad to discuss that. Just in case we both want to write about the same thing the same way.
- Vicarious 17y agoI'd like to get a book out on insomnia but then I'd prefer to read an MD myself. Otherwise I want to write something about modelling biological neural networks or balancing robotics pitched to the beginning hobbyist (me).
- toisanji 17y agohi, can you guys email me so we can talk about this.
- ghostz00 17y agoI'm not a huge fan of new year resolutions. If you feel something isn't right with your life, don't wait, change it now. Have a happy new year HN.