3 ms·
Are you seriously trying to use a blog post with zero referenced studies to back up your opinion? Was I supposed to be impressed by the harvard.edu domain? Did
by pakitan 11y ago
Are you seriously trying to use a blog post with zero referenced studies to back up your opinion? Was I supposed to be impressed by the harvard.edu domain? Did you even glance over the wiki page I posted above?
Low/zero carb diets are unlikely to be the holy grail for everyone but if you want to argue, at least spend some time reading up on the actual science involved, rather than blog posts by unknown authors.
- a3n 11y agoYou originally said "low/no" carbs. I was taking issue with no. I won't bother you again.
- pakitan 11y agoNo, it was MCRed who originally said low/no carbs. I was pretty clear that you get some carbs with your food no matter how hard your try to avoid it. What I said is that it's generally accepted that you need less than 30g carbs/day to be in nutritional ketosis state and it's perfectly sustainable. And while I find close-to-zero (if you want to be 100% technically correct) carbs diets too restrictive for my own taste, people are not exactly dropping dead from them either: https://en.wikipedia.org/wiki/No-carbohydrate_diet https://en.wikipedia.org/wiki/No-carbohydrate_diet https://www.reddit.com/r/zerocarb/ https://www.reddit.com/r/zerocarb/