How I see it, the standing desk is not about neck health per se. Even if you are sitting you should lift the monitor to the right position to make it more ergon

How I see it, the standing desk is not about neck health per se. Even if you are sitting you should lift the monitor to the right position to make it more ergonomic (aka have external keyboard and mouse). From this lifted monitor position you can start taking the desk as a whole even higher and do standing. This is for your main computer stations. If you find yourself on a couch or in a cafe with a laptop you can afford a couple of hours of bad posture what's in the link is pretty bad for your neck, agreed