3 ms·
As a lifelong exerciser, this squares with my observations as well. I'd include biking in the running category too. Personally, I get no pleasure from long run
by sleazebreeze 11y ago
As a lifelong exerciser, this squares with my observations as well. I'd include biking in the running category too.
Personally, I get no pleasure from long runs and find them to be incredibly painful and hard to recover from. Whereas being under a barbell in a squat is my happy place.