Don't beat yourself up. Seriously. A lot of the other comments are about how you might not actually be slow or how you could fix things with medicine/etc. These

Don't beat yourself up. Seriously. A lot of the other comments are about how you might not actually be slow or how you could fix things with medicine/etc. These aren't bad but may miss the point or be overly optimistic. You might legitimately have a crummy situation (though I would be surprised if you aren't being overly critical) Please do yourself a favor and stopping beating yourself up. It might not be the worst idea to try talk therapy. What does your boss think? Do you get negative feedback at work? I actually am pretty slow but make up for it partially in quality. Either way me being so hard on myself wasn't helping anything. That doesn't mean rolling over and accepting (self-perceived) mediocrity. It just means having some compassion for yourself.