Ian's Secureknot (http://fieggen.com/shoelace/secureknot.htm http://fieggen.com/shoelace/secureknot.htm) is my favourite. I never again had to stop running duri

Ian's Secureknot (http://fieggen.com/shoelace/secureknot.htm http://fieggen.com/shoelace/secureknot.htm) is my favourite. I never again had to stop running during a marathon to re-tie my laces.