You don't need to record the weights you lift. You can tell how hard something is to lift just by picking it up. I lift weights all the time, and I couldn't tel

You don't need to record the weights you lift. You can tell how hard something is to lift just by picking it up. I lift weights all the time, and I couldn't tell you how much I could lift if I wanted to. I set a machine to a hard amount to lift, and I just lift it a bunch of times until I can't lift anymore.