Then you should reevaluate your eating options. There is more than cooked or take-away or Soylent. How about this: - Whole-wheat bread - Avocado - Smoked f

Then you should reevaluate your eating options. There is more than cooked or take-away or Soylent. How about this: - Whole-wheat bread - Avocado - Smoked fish - a piece of feta - an apple - a banana Just one of many cold-dish very healthy meals. A good mix of everything - carbon hydrates, proteins, fats, ruffage, vitamins, minerals - enjoy.