Good on you! Squats are awesome. But don't forget to do prehab work or neglect your hamstrings! Tendon/muscle tightness or muscle imbalance can lead to some k

Good on you! Squats are awesome. But don't forget to do prehab work or neglect your hamstrings! Tendon/muscle tightness or muscle imbalance can lead to some knee pain when squatting frequently. Stretching/foam rolling should keep you loose, and deadlifts (or glute ham raise or whatever else) will keep your hammies strong.