3 ms·
Ha! I started using it because it's just so easy for me to skip breakfast and/or lunch. I'm not replacing food with it. Just works better than not eating.
by adultSwim 11y ago
Ha! I started using it because it's just so easy for me to skip breakfast and/or lunch. I'm not replacing food with it. Just works better than not eating.
- collyw 11y agoYou should try intermittent fasting. The first two or three weeks are hard, but after that its easy, and really seems to sort out insulin sensitivity (or thats my guess from reading the science and "gut" feeling - pun intended). No feeling tired after lunch.