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CBT is the medical approach to mindfulness. You're looking at mindfulness through a microscope, that's why you can't quite make out the shape of the subject.
by godDLL 11y ago
CBT is the medical approach to mindfulness. You're looking at mindfulness through a microscope, that's why you can't quite make out the shape of the subject.
- DanBC 11y agoI don't know what to tell you - CBT has some small overlap with mindfulness, but they're not the same and there are important differences.