As someone who has done some meditation and spent some time as a Buddhist monk, I find this scientific treatment of the subject very interesting. When I was in

As someone who has done some meditation and spent some time as a Buddhist monk, I find this scientific treatment of the subject very interesting. When I was in the robe we meditated a lot under the guidance of senior monks who were very accomplished. Other forms of meditation were only mentioned in passing. I've heard many incomplete descriptions of the differences between various types of meditation and wondered if there was a good taxonomy somewhere.