3 ms·

Anyone have recommendations for learning meditation in San Francisco?

• lostinbass 11y ago
  Spirit Rock up north has classes pretty regularly. I am actually a part-time meditation teacher in the East Bay if you want one-on-one lessons sometime. I'd also highly recommend the book Mindfulness in Plain English - this helped me down the road years ago and is available for free :)
• lincolnpark 11y ago
  Try MissionDharma on 15th st. Pretty secular. Howie is a great teacher.