P.E. did expose me to many sports. I didn't really like any of them; some were more tolerable than others, but that's hardly equivalent to enjoyment. I don't di

P.E. did expose me to many sports. I didn't really like any of them; some were more tolerable than others, but that's hardly equivalent to enjoyment. I don't dislike physical activity in itself (though it was practically impossible to maintain any consistent volume before my sleep apnea was treated), and I think I understand at an intellectual level why "people enjoy sports". But empirically the reward processes haven't happened for me. Anyway, the reason I'm harping on this is that vague, noncommittal advice like "find a sport you enjoy" is exactly the sort of thing that a true exercise prescription ought to be able to avoid. Doctors don't pull out the Rx pad and write down "find an anticonvulsant that works for you".