Well, I had injured my shoulder years ago in a car accident, and for some reason many of the techniques in Wing Tsung irritated it and messed it up. I eventual

Well, I had injured my shoulder years ago in a car accident, and for some reason many of the techniques in Wing Tsung irritated it and messed it up. I eventually had to quit and even still I can't really turn my right arm like I used to. So, I didn't get as much out of WT as I'd hoped. I would say that I learned quite a lot about soft-yet-powerful punching that can cause damage but take very little effort. I also think I learned about the idea of a punch and a block being the same thing, or that there just wasn't a need to have a difference between them.