My personal anecdote to potentially avoid wrist problems: I never took classes in proper touch typing so I naturally evolved my “own” system over the years. My

My personal anecdote to potentially avoid wrist problems: I never took classes in proper touch typing so I naturally evolved my “own” system over the years. My hands are placed on the standard keyboard in an angle similar to a split keyboard. My left hand rests on Capslock (bound to ctrl), w, e, f and my right on j, i, o, [. So far I never had any problems this way but every time I try to work with my fingers on the home row, my wrist and arms immediately tell me to stop. I'm not as fast as a professional typist, but couldn't care less about mere speed as long as I'm comfortable.