Multiple panic attacks a day, irrational and excessive worrying, insomnia, depression, feelings of impending doom, loneliness, lack of interest in subjects and

Multiple panic attacks a day, irrational and excessive worrying, insomnia, depression, feelings of impending doom, loneliness, lack of interest in subjects and activities previously enjoyed, lack of confidence and self worth. The usual stuff I suppose. After dealing with these on a daily basis for a year, I added suicidal ideation to the list. Death no longer seemed scary, but a way to escape the nonstop overwhelming pain of continued existence. On the plus side, after entering treatment, and then understanding and overcoming my mental illness, I am without question far, far stronger than I was before. I live every day to the fullest and have no regrets. My life is full of what's important to me- satisfying work, nonstop learning, appreciating art in various forms, and socializing with friends and family. This is what gives me pleasure and defines my life. I also have enormous appreciation for being healthy in a way that my peers seem to lack. Every day is a gift and it shouldn't be squandered.