You were right about my inconsistent meditation - it has to do with my procrastination. Ironically, when I do meditate the experience is wonderful and so are th

You were right about my inconsistent meditation - it has to do with my procrastination. Ironically, when I do meditate the experience is wonderful and so are the hours afterwards. And yet... I'm familiar with the notion of the 10,000 hrs benchmark popularised by Malcolm Gladwell but haven't heard of The Talent Code. Thanks for that as well! Regarding writing your book - you should do that and let us know when you do. I'll definitely be interested.