I agree that some release is healthy, but it is hard to avoid mentally tallying all the hours I've spent gaming in my life and wonder what more value I could ha

I agree that some release is healthy, but it is hard to avoid mentally tallying all the hours I've spent gaming in my life and wonder what more value I could have created during that time if I had spent it on something productive... I'm sure I beat myself up over it too much, but it definitely becomes harder to ignore as I get older.