Agreed procrastination is just your brain telling you are not ready to start or that something may happen which makes the work not relevant. Procrastinating is

Agreed procrastination is just your brain telling you are not ready to start or that something may happen which makes the work not relevant. Procrastinating is always a very good idea. The trick is picking the right alternative tasks that are either higher value or will help you get ready. I find meditation works great. Just envisioning myself doing the task. It will often reveal the key parts my subconscious is worried about.