3 ms·
Agreed. In addition, you don't need much sun exposure to get satisfactory vitamin D levels. From the article: """ Sensible sun exposure (usually 5-10 min of
by csytan 17y ago
Agreed. In addition, you don't need much sun exposure to get satisfactory vitamin D levels.
From the article:
"""
Sensible sun exposure (usually 5-10 min of exposure of the arms and legs or the hands, arms, and face, 2 or 3 times per week) and increased dietary and supplemental vitamin D intakes are reasonable approaches to guarantee vitamin D sufficiency.
"""