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> You did a fairly decent job of discrediting your "the same thing will 'work' for everybody" statement. Did you even read his post? A caloric deficit will 'wo
by leshow 11y ago
> You did a fairly decent job of discrediting your "the same thing will 'work' for everybody" statement.
Did you even read his post? A caloric deficit will 'work' for everybody by definition.
- mistermann 11y agoA caloric deficit once achieved will work for everybody, but different people absorb calories differently - so, as was being discussed, the same thing (calories consumed per kg of body mass + exercise) will not work for everybody.
- leshow 11y agoyou keep harping on this 'absorbed calories' thing. and it's irrelevant to the discussion and not helping your argument. people have different caloric requirements doesn't mean that a some people magically can't turn body tissue into energy.