His essay "Sabbath" is a graceful look at what that tradition meant to him. It has inspired me to start a practice of "Technological Sabbath", putting away ite

His essay "Sabbath" is a graceful look at what that tradition meant to him. It has inspired me to start a practice of "Technological Sabbath", putting away items of technology each Saturday evening at sunset and not picking them back up until Sunday at sunset. This has allowed me to focus more on family, friends and meaningful activities outside my normal viewpoint. Definitely recommend reading it and other works of Sacks.