4 ms·
How is ~10% of average daily caloric intake insignificant?
by kaonashi 11y ago
How is ~10% of average daily caloric intake insignificant?
- IkmoIkmo 11y agoExactly, especially when it's the last 10% that makes the most difference in deciding whether there's a caloric deficit, break-even or surplus, and that over time these small differences compound to radical changes in bodyweight.
- hueving 11y agoWhen you're 500 over, you need to recognize that biking isn't going to fix your problem. People pretend exercise just magically fixes obesity when it's rarely that close of an imbalance for obese (not overweight) people.
- kaonashi 11y agoYou'll gain weight at half the rate.