4 ms·
I find using the thumb for the first digit much better, since it's the one switching each time when counting up or down. I use this for counting down reps on on
by micaeked 11y ago
I find using the thumb for the first digit much better, since it's the one switching each time when counting up or down. I use this for counting down reps on one hand and sets on the other during exercise.
- dllthomas 11y agoYeah, that's how I've always done it, too.