E-cigarettes are a huge change. It seems to be much easier to quit smoking using e-cigarettes than other methods. First, switch to e-cigarettes. That already im

E-cigarettes are a huge change. It seems to be much easier to quit smoking using e-cigarettes than other methods. First, switch to e-cigarettes. That already improves your health because you aren't getting the tar. Then you can lower the nicotine dose and it's easier than quitting smoking because you can do it gradually.