> Food is the key. Agreed with this. I don't find it necessary to skip meals though, I just ensure I get a good, solid breakfast at the appropriate time at my

> Food is the key. Agreed with this. I don't find it necessary to skip meals though, I just ensure I get a good, solid breakfast at the appropriate time at my destination (I also change my watch to the destination time early too, I find it helps psychologically). I can't imagine skipping meals during a long journey which is already stressful enough as-is.