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I guess I do it the brute force way. When I get to my destination I force myself to stay up until bed time in that time zone, and then get up after eight hours
by tsotha 11y ago
I guess I do it the brute force way. When I get to my destination I force myself to stay up until bed time in that time zone, and then get up after eight hours. I'm out of sorts for a day and that's it.
- emodendroket 11y agoHow far afield have you gone? I can't imagine that cutting it for an Asia-US trip.
- Espressosaurus 11y agoIt works--ish for Asia->US and back. I still find myself waking up around 3am local every so often for the next week or so however. And 3pm I need to get up and walk around for about 15 minutes or I find myself drifting off.
- tsotha 11y agoEurope and the Far East from the US. Not very often, though.