I am new internet user.I would like to use vpn for myself. But firstly want to assure about a secure vpn. But I am not sure which should I use. Do I need to vpn

I am new internet user.I would like to use vpn for myself. But firstly want to assure about a secure vpn. But I am not sure which should I use. Do I need to vpn comparison site before going to use vpn? And henceforth I am following the below site http://www.vpncomparison.org/vs/goldenfrog.com+hidemyass.com http://www.vpncomparison.org/vs/goldenfrog.com+hidemyass.com is this site helpful for me as a new user of vpn? Waiting for precise response.