Thank you. I completely agree that 'better' is not straightforward and am on record as claiming that 'healthy food' is silly, we should only care about 'healthy

Thank you. I completely agree that 'better' is not straightforward and am on record as claiming that 'healthy food' is silly, we should only care about 'healthy diets' (for example, simple salad isn't healthy if you have a protein deficiency). Incidentally, green leaf lettuce has less than 5 grams of fiber for a whole head. So as far as it's use as a source of fiber, it seems underwhelming. Thanks.