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Anecdotal data point: I didn't have lower back pain until I started squatting heavily (I'm 25).
by ambicapter 11y ago
Anecdotal data point: I didn't have lower back pain until I started squatting heavily (I'm 25).
- beachstartup 11y agoanecdotal advise: don't squat so heavy.
- gadders 11y agoYou're going to get muscle twinges as you get stronger. If it's disks, though, you either have an underlying issue or you're doing it wrong.