Agreed. I've felt an extreme difference in comfort and posture within a month after I started doing squats and deadlifts every other day. I felt more powerful a

Agreed. I've felt an extreme difference in comfort and posture within a month after I started doing squats and deadlifts every other day. I felt more powerful and less lethargic in all my activities, walking and sitting included. These are crucial exercises that I can't recommend highly enough.