You can do the same at McD's or any major resturant chain. It's not quite as easy as chipolte but it just takes asking. All major chains know their ingredient p

You can do the same at McD's or any major resturant chain. It's not quite as easy as chipolte but it just takes asking. All major chains know their ingredient prices down to the serving and so will sell them that way. McD's just get side of lettuce and a chicken breast or get burgers sans katsup/bun. Rock Bottom will sell a blackened chicken breast and 2 sides of steamed veggies (broccoli/cauliflower) with or without butter for around $5. Slice and dice it. They've been doing this since 2000 at least when I lost a ton of weight on a low carb diet. Too bad you can't get yogurt at McD's that doesn't have strawberry syrup laced through it and the fruit, or a salad dressing that isn't insane for calories (it's what happens when you add flour and sugar to ranch).