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I can relate to what you're describing, thanks for sharing. Some part of me wants to just live in solitude with little or no social interaction at all, but I d
by ioeu 11y ago
I can relate to what you're describing, thanks for sharing.
Some part of me wants to just live in solitude with little or no social interaction at all, but I deliberately avoid it since my rational side tells me I'll end up depressed.
I've been told more than once I should look into meditation, do you know of a good way to start?
- westoncb 11y ago> Some part of me wants to just live in solitude with little or no social interaction at all, but I deliberately avoid it since my rational side tells me I'll end up depressed. Yep! That's the struggle. This guy has a pretty nice intro, with a quick 10 minute or so practice you can do: https://youtu.be/3Uqoxo_jPXQ?t=3m33s https://youtu.be/3Uqoxo_jPXQ?t=3m33s Then there's this book which works pretty well as an intro because it's a collection of diverse perspectives, from different people, on the subject: http://www.amazon.com/Beginners-Guide-Meditation-Inspiration-Contemporary/dp/1611800579 http://www.amazon.com/Beginners-Guide-Meditation-Inspiration... Alan Watts is also generally pretty good—can find talks from him on youtube, and he's written many books.
- ioeu 11y agoThanks! I'll hopefully have a look, at some point.