I've been following http://www.ketotic.org http://www.ketotic.org for a while. I attempted the diet but found myself with severe cramps so I ceased. (I live in

I've been following http://www.ketotic.org http://www.ketotic.org for a while. I attempted the diet but found myself with severe cramps so I ceased. (I live in FL, it's hard to get enough potassium from just meat to offset the amount we sweat.)