3 ms·
How to Power Nap
- chrisgoodrich 17y agowhen I was in college, I would take 20 minute power naps in my car between classes. this really worked to improve my mood the rest of the day.
- petercooper 17y agoIf you want to expedite this process, move your pupils around a bit in order to simulate REM sleep. Does this actually do anything?