when i can't sleep, i read HN. this list is pretty good, considering the source: http://www.buzzfeed.com/nataliebrown/charts-that-will-help-you-sleep-better h

when i can't sleep, i read HN. this list is pretty good, considering the source: http://www.buzzfeed.com/nataliebrown/charts-that-will-help-you-sleep-better http://www.buzzfeed.com/nataliebrown/charts-that-will-help-y... * exercise * wake up earlier * stop using all electronics after 9