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He says that fiber mitigates the fructose in fruit. It's when it's separated from the fiber as juice that it becomes a problem.
by ericd 17y ago
He says that fiber mitigates the fructose in fruit. It's when it's separated from the fiber as juice that it becomes a problem.
- kingkongreveng_ 17y agoThe fiber does not compensate for the high levels of fructose in modern fruits. Modern varieties are much sweeter than they were even thirty years ago. Modern seedless grapes are basically candy.
- blueben 17y ago"The fiber does not compensate for the high levels of fructose in modern fruits." Why not?