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> I ride an ebike and I take more longer faster trips than I used to, so I'm getting more exercise... I guess it depends on how you ride it and what kind of ex
by throwaway7767 11y ago
> I ride an ebike and I take more longer faster trips than I used to, so I'm getting more exercise...
I guess it depends on how you ride it and what kind of exercise. For me, I found that I was doing more endurance training, as I would cycle 100+km, which I never did before I got the motor. However, I lost a lot of strength training as I no longer really had to fight with the numerous steep hills around here, and I found that I could no longer bike them after a month on the motor.
So now I occasionally turn off the motor before a really nasty hill just to force myself to really push it once in a while.