Very interesting, thank you for your comment. I'd like to know more about hunger disregulation: does it cause initial weight gain, or is it the result of carryi

Very interesting, thank you for your comment. I'd like to know more about hunger disregulation: does it cause initial weight gain, or is it the result of carrying extra adipose tissue, and does it reverse under any conditions. Also I agree with your point about consistent cleanliness. I find it very easy to avoid eating something if it's a habit. I find it very hard to "limit" a food except by hunger. And hunger doesn't work well with junk, even when hunger is functioning normally.