> Have you ever tried that? Protein and Fat trigger the release of leptin[0]. Unless you're also eating a lot of fructose[1] with your meat, most people feel li

> Have you ever tried that? Protein and Fat trigger the release of leptin[0]. Unless you're also eating a lot of fructose[1] with your meat, most people feel like they just can't eat anymore that's what happens to me when it's proteins and vegetables, I find it just stays with me for 6 hours or 8 until I need it; otherwise just passes through. Carbs are too easy to jidest* and don't get that chance, nor do they carry any vitamins/minerals/nutrients worth picking out along the way. in conclusion, I am amazing at life, and I need another beer > 140g of protein you, sir, are also amazing at life. I only need about 60. Envy your deity status.