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Curious - does anyone find advantage being on a treadmill while working? Seems like it would kill my productivity. If for exercise reasons - its far better to
by jke123 11y ago
Curious - does anyone find advantage being on a treadmill while working? Seems like it would kill my productivity.
If for exercise reasons - its far better to just go jogging / running for a few minutes each day?
- Jack000 11y agoI think the theory is that because inactivity is bad for you (whether sitting or standing), a small amount of constant motion mitigates the effects of working on the computer for hours on end (which exercise does not make up for). Enforced, occasional breaks is more practical imo. I'd also find it hard to focus while on a treadmill. reference: http://ergo.human.cornell.edu/CUESitStand.html http://ergo.human.cornell.edu/CUESitStand.html
- jeffwass 11y agoI'm more curious how it works when you're doing something requiring intense concentration. Do you feel the need to stop the treadmill to focus on your task?