5 ms·
The idea of giving yourself permission to enjoy any length of time without the guilt of not being productive is definitely good for you. It's tough going if yo
by ak39 11y ago
The idea of giving yourself permission to enjoy any length of time without the guilt of not being productive is definitely good for you. It's tough going if your personality is wired to ruminate though.
But the idea of scheduling down time for "being in the present" sounds worthwhile. I could do with this.
- davemel37 11y ago>It's tough going if your personality is wired to ruminate though. This might be why Judaism has many rituals throughout shabbat. Longer prayers with more interactive singing. Three meals with family and friends and of course the most important part...an afternoon nap!